Health tips in June: pay attention to the prevention of COVID-19 infection, hand foot mouth disease, chicken pox, epidemic hemorrhagic

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In June, when summer comes, the temperature gradually rises, and various bacteria and viruses will also frequently invade.

It is also the summer harvest season in rural areas.

The basic public health service project publicity platform gives warm tips to pay attention to the prevention of novel coronavirus infection, hand foot mouth disease, chicken pox, epidemic hemorrhagic fever, rabies, Brucellosis, Severe fever with thrombocytopenia syndrome, Foodborne illness, heatstroke.

At the same time, June is also the exam season.

Candidates should pay attention to balanced nutrition, ensure sufficient sleep, and prepare for the exam in the best mental and physical condition.

01 novel coronavirus infection Recently, the topic of “Eryang” has been on the hot search lists, and some friends said that they or colleagues were “hit”.

At present, the clinical symptoms of COVID-19 infection are similar, mainly showing upper respiratory symptoms, of which there are few severe cases, mainly Asymptomatic or mild cases.

But it is not ruled out that there will be a very few people with severe symptoms, and patients with severe symptoms should seek medical attention in a timely manner.

The treatment still focuses on reducing high fever and symptomatic relief of related symptoms; Pay attention to drinking more water and resting more; Increase the proportion of high-quality protein in food and enhance immunity.

The latest data shows that COVID-19 usually needs only 4 to 10 days to turn negative after secondary infection, which is shorter than 7 to 14 days after the first infection.

If the patient’s symptoms are mild, the time to turn negative may be appropriately shortened.

If the patient’s symptoms are severe or their physical fitness is poor, the time to turn negative may be longer.

Health Reminder (1) Adhere to taking personal protective measures.

Personal protection is the most effective way to prevent COVID-19 infection.

Regardless of whether you have passed the test, you need to wear a mask, wash your hands frequently, ventilate more, gather less, disinfect frequently, and maintain a social distance of 1 meter to effectively protect yourself from re infection.

(2) Develop good hygiene habits.

Adhere to regular routines, eat a healthy diet, exercise moderately, and maintain a good mindset.

At home, maintain daily indoor hygiene and regularly open windows for ventilation; When traveling, follow cough etiquette, pay attention to hand hygiene, pay attention to weather changes, and add or remove clothing at any time.

(3) Conduct self health monitoring.

Pay daily attention to the health of oneself and family members.

If respiratory symptoms such as fever, cough, and sore throat occur, antigen testing can be done first, and isolation and rest can be carried out at home.

Pay close attention to changes in the condition, and seek medical attention in a timely manner if necessary.

(4) Actively vaccinate COVID-19 vaccine.

In order to improve the Herd immunity ability of the population and fill the gap between the immune levels of different populations, we still need to strengthen vaccination and build immune barriers together